25 Oct Back Pain and Underdeveloped Glutes
Back Pain and Under developed Glutes. Let’s talk...
Miscellaneous
02 Sep 50 Years Old
OFFICIALLY 50 YEARS wise today! BRING IT! Truth be told, I did not think I would make it to 50. Here is why: My dad died at age 49 (right before his 50th surprise party) and I held a fear that that was in my cards as well. So...
19 Jul Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard
Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. That's black mold poisoning! Jenna Phillips Ballard is a coach, speaker, and...
13 Jul A healthy wine with no sugar or hangovers? YES… (keep reading!)
OK lets get down to business here. Let's talk WINE! Oh, and before I forget, keep reading to the end and you can get a bottle for ONLY a penny...
14 Nov The Best Tool for Recovery and Muscle Pain – PUREWAVE GEN II
I know many of you have seen my recovery/relaxation room that I have shared before. Believe me when I say I am no stranger to recovery methods. Over the last few years (and several injuries later) I have grown a great liking to the sorts!...
15 Oct Bouncing back
Bouncing Back “Mom your butt looks flat” Hey atleast she was honest. That’s what 13 year olds do. They speak their truth. Granted I was never nor do I want to be a kardashian, my butt was looking “flat...
07 Oct A People Pleaser
A People Pleaser I used to pride myself on being a chameleon...