Spicy Mango Shrimp Recipe Jump start approved dinner! Want some spicy mango shrimp? This one is DELICIOUS! Click to repin Ingredients: 1 lb. of peeled and deveined shrimp 1 mango cut into small chunks ½ chopped red onion Juice of two limes 2 tbsp coconut aminos 2 tbsp chili garlic sauce Pinch of red pepper...
Four simple things to help you stick to your goals I get a lot of questions about staying on track with your health and fitness goals when life seems to get in the way. Let's discuss four simple things to help you stick to your goals #1...
3 Reasons We're Tired, Overweight and Unmotivated Let's discuss the 3 main reasons we are tired, overweight, and unmotivated. #1 We are not moving enough I’m not talking about intense exercising, or doing two-hour workouts, I mean general everyday activity is one of the reasons we are tired,...
Coconut Mango Ice Cream Recipe I am obsessed with this healthy coconut mango ice cream recipe! An ice cream recipe that is totally unprocessed and is easy to make! Click to repin Ingredients: 1 can full fat coconut milk 3 cups fresh diced mango, frozen 3 tbsp maple syrup 1 cup shredded...
Easy DIY Almond Butter Easy DIY Almond Butter Recipe. The best part about making your own anything is you know each and every ingredient that you're putting into your body. This is a super quick, easy recipe to make your own unprocessed almond butter! One of my favorite...
Mango Avocado Side Salad Recipe This yummy Mango Avocado Side Salad is SO delicious. Everyone on my team who had some has the same reaction...
Super Simple Diet Featured in Woman's World Sooooo THIS just happened! Being recognized for helping others feels amazing! My super simple diet nutrition and exercise programs have helped so many people, that they caught the attention of Woman's World Magazine! Thanks to YOU, they wanted to do a feature on...
Fit Mom Success! Meet Brittany Another Fit Mom SUCCESS! Look at her transformation! GO Brittany! This now fit mom of FOUR got it done! She decided to change, followed my programs (Jump Start first and then 12 Week Super Shred), stayed committed to the process, and stayed...
This is a guest post by Ruggero from Running Shoes Guru. I had the pleasure to be featured on a recent Huffington Post article together with Ruggero, and I am super happy he wrote an article for me to share with you all on how to pick the right running...
5 Fat Burning Recipes To Unprocess Your Diet With 700 Club Recently, I had the pleasure of appearing live on the 700 Club with Terry Meeuwsen. We discussed my new book, 7 Day Jumpstart, Unprocess Your Diet. I shared my story of being depressed, divorced, financially...
A Perfect Summer Dinner This light, but hearty meal will leave you more than satisfied! And I'd be willing to bet that even the kids will like it! Score! That's what I call a perfect summer dinner. Bacon and Balsamic Brussels With Almonds Click to repin Ingredients: 1 lb brussel...
How to Create a Legacy Around What You Love to Do I am so excited to share this announcement from my good friend Lewis Howes. If you saw me on his podcast, The School of Greatness, a couple months ago, you remember that Lewis is an online...