Health Magazine Feature July /August 2015 Remember that day back in summer 2015 when I picked up one of my favorite magazines and saw myself in it?! Oh wait- that was today!! Holy cow! Thank you Health Magazine AKA Health.com for making my day!! In the July /August issue...
OMG you guys! Highlight of my year! My new workouts in Times Square! Pinch me please! "If you can make it here you can make it anywhere"...
Gluten Free Eggplant Lasagna #DROOLING doesn't even begin to describe the party in my mouth when I tasted this beyond yummy Gluten Free Eggplant Lasagna. And here's the genius part- the eggplant replaces the noodles making it not only gluten free, but healthy too! I posted...
Ryan Hawk features me on The Learning Leader Show– How To Be Healthy, Happy, and Fit… And How To Maintain Great Abs Year Round This was such a fun interview for me to be a part of. Ryan Hawk made me feel super welcome and I...
5 Tips to Get Motivated...
My Motivating Workout Gear is HERE! It's an every day question...
Natalie Jill Podcast Interviews I LOVE Podcasts! They are such a GREAT way to learn, stay motivated and have the right messages in our lives! In addition to my OWN Podcast: Leveling up creating everything from nothing, I have been on many other podcasts. Here are...
What is in pre washed produce I was GUILTY on two accounts :(woops! I would buy "prewashed organic lettuce" and eat it from the bag and I would ALSO "wash" my not pre-washed fruits and veggies under running water for a few seconds, wipe it off...
Going After Your Goals on the Molly Motivates Show! Thank you Molly Motivates for interviewing me about my story on your show! In Molly's words: Going after your dreams Are you interested in getting motivated and super pumped up to go after your dreams, to follow your passions, to...
How do I start working out? We have ALL been there at one time or another (myself included) and maybe you are there right now. We want to be fit, we want to be healthy, and we WANT to feel comfortable in our own skin. We WANT...
How to lose weight fast First, the good news...
Watch my episode on the Pursuit below Kelsey Humphreys interviews me about going after dreams, delegating, entrepreneurship and more I love the mission Kelsey is on - interviewing entrepreneurs with different backgrounds and genres in an effort to educate others on how to pursue making their passions their...