"Does Insurance Cover It?” If this Is the question you are using to choose your treatments, your doctors and your course of action you are missing it and it could cost you a lot more than just money. Totally opening a can of worms here but...
Gossip and Judgement Chances are you’ve been a victim of it, or have participated in it at some point of your life. And...
We Can Do It All But Should We? I was a teenager in the 80s and learned to be the QUEEN of mastering the to do list (literally would get excited crossing things of that dang list!) I learned to wear working harder as a badge of...
Clear Stress through this simple "Pause Breath Work" technique I am a LOT of things but CALM, RELAXED, STRESS FREE are NOT ways of being I have mastered quite yet in my life. It is an ever evolving process to stop that inner voice within my...
You Are Not What You’ve Been Labeled! You are not too old and it is not too late...
If you don’t have what you WANT (in ANY area of your life) this may be why: “When I HAVE this I will BE this...