Are you wanting PERSONAL attention to breakthrough your Fat Loss Blocks? Working with me takes away ALL the guess work! I have helped over 100,000 woman breakthrough their fat loss hurdles, improve their health and their lives! I have many books and programs that can walk...
How to get your confidence up...
Thoughts become things The question that I WISH people would ask me is not “what do you eat” or “how do you train” but rather what do you “think about?” You see I am ALWAYS thinking towards POSSIBILITY. I’m always breaking the belief set others suggest...
SunButter chocolate cups! Omg you all! Me and my good friend and author Liana Werner-Gray just made the BEST Nut-Free Dairy free “non” peanut butter chocolate cups! I am OBSESSED with these! This is so amazing too because my daughter is allergic to all nuts. She...
"I am becoming the type of person who" I am not at all a yogi. I’m also not a regular meditator. And I’ve certainly never been described as a zen like, still or patient human. I would not be described as ANY of those from...
The Best Air Purifier for your health...
I used to be a Tan-arexic. I was warned but I didn’t want to hear it. “The sun will age you.” “It will wrinkle your skin.” “The sun will make brown spots.” Back then, 16-24 “middle age” felt SO FAR AWAY. I loved the sun, the way...