Tell Those Beliefs To Stuff It That dang voice in your head is a LIAR. That voice that tells you that you can’t, that you are not enough, that you are too old, that it’s too late, that things won’t work out for YOU, that you are...
The Method For Transformation 13 years ago I was depressed, overweight, had lost my confidence and almost gave up. I did not know then what I know NOW. The METHOD to turn it all around. I am sharing the whole story, my whole journey in this...
26 Years Ago My Dad Died Of A Heart Attack 26 years ago today my dad died. I was waiting tables and I got a call that would change my life forever. My heart broke and my world shattered that day. My dad was my world. My...
If You Have Felt Off Lately… Have you felt off at all lately? Meaning, have you felt like you were in a funk? Maybe with your goals? Your health? Your mood or your focus? I went LIVE today on this very topic. Watch the replay HERE: <span...
Force The Vision I am not sure who needs to hear this today but here is what I now know as truth: You aren’t your current circumstance You are not your injury or set back You are not your bank account You are not your past stories/events You are not others...
15 Weeks Post Distal Bicep Tear Repair SETBACKS can become COMEBACKS. Yesterday marks exactly 15 weeks since my Distal Bicep Tear Repair Surgery (bottom right) and 18 weeks from the injury (upper right) I believe things in life happen FOR Us not TO us and I’m sure I’ll...
We Almost Didn't Make It We almost didn’t make it. 10 years together, married 5 years TODAY at the San Diego courthouse (then 2 months later with family and friends) And...