10 Weeks Post Distal Bicep Tear For all of you dealing with set backs..for all of you struggling with starting over.. for all of you living with chronic pain- I get you on a whole new level. Tomorrow marks 10 weeks post my emergency surgery to...
Millions of people start their journey toward health every day. The fitness market is overflowing with information, most of it conflicting. It can be confusing and overwhelming to sort through what works and what is just a gimmick. If you’re starting your journey towards a...
9 Weeks Post Distal Bicep Tear Repair It’s been 9 weeks since my emergency surgery to repair my #distalbiceptear ! I tore it in Costa Rica 12 weeks ago and had major pain but had no idea it had ruptured. It did not happen from heavy...
The case for fake eyelashes When your husband ask if you really need fake lashes...
We keep hearing that it is "unprecedented times." Thank you! We got the memo lol...
Your Subconscious Is So Powerful This is not a recent picture of me doing my once favorite "L SITS" on the rings! As you may know already, I had a very rough 2019 and start to 2020. As I type this, my workouts are no where near...