Motivation

Adjusting To New Normals First walk in almost 2 weeks since my surgery (I feel free lol) But gosh.. figuring out “new normals” can feel so hard right? I was having to doing this with my whole arm accident situation and now the world is doing it...

There Is Always A Positive Spin Before we knew that the coronavirus and social distancing was a critical thing, I tore my bicep at the distal. Last Tuesday I had emergency surgery and MY world as I personally knew it changed. I learned that for 10 weeks...

I Hated My Arms “I hate my arms!” I seriously cannot believe how many times in my life in 48 years I thought that. Sometimes I even said it out loud. When I was getting dressed. When I was in the shower. When I was working out. When posing for...

Exclusive VIP Breakthrough Weekend If you are waiting for a sign this is it! I DECIDED! I’m bringing back my highly requested exclusive VIP breakthrough weekend! YUP!! I miss doing them and the radical results they create. I’m opening up just 12 spots to be your personal...

Truly ALIVE Do shizz that scares the heck out of you, feeds your soul, keeps you fully PRESENT and reminds you how alive you really are. That is how we age in reverse. Can’t believe the life changing experiences over the last week and 1/2...