Thoughts become things The question that I WISH people would ask me is not “what do you eat” or “how do you train” but rather what do you “think about?” You see I am ALWAYS thinking towards POSSIBILITY. I’m always breaking the belief set others suggest...
"I am becoming the type of person who" I am not at all a yogi. I’m also not a regular meditator. And I’ve certainly never been described as a zen like, still or patient human. I would not be described as ANY of those from...
I used to be a Tan-arexic. I was warned but I didn’t want to hear it. “The sun will age you.” “It will wrinkle your skin.” “The sun will make brown spots.” Back then, 16-24 “middle age” felt SO FAR AWAY. I loved the sun, the way...
Words Hurt. ME as a baby. We’re born a blank slate. Then life happens. I’ve failed & fallen down, more times than I can count. All of those moments should have killed my confidence. As a baby I was FAT. 8 rolls on my arms like...
Funny story - I was eating a box of bday GF donuts when they messaged me and asked me to be on the cover. I had a layer of a fluffy stuff situation going on. It was my bday month! I looked at...
OH JUST LIVE A LITTLE “OH JUST LIVE A LITTLE.” Has anyone ever said this to you when you were staying committed to your goals? And then you feel like you have to defend and educate or give in? For example, you are eating healthy and someone...
There is no such thing as failure...