28 Aug Stop believing that “when I have this I will BE this”
Stop believing that "when I have this I will BE this" Do you think these things? When I have money I’ll be...
Motivation
25 Aug 27 years between these photos
27 years between these photos. I’m always preaching that we are “not too old and not too late” AND here is what I still want 20 year old me to know: 27 years between these photos. Dear 20 year old me...
22 Aug WHY I started something that has nothing to do with fitness or nutrition
WHY I started something that has nothing to do with fitness or nutrition. After years on the roller coaster of ups and downs (WHO CAN RELATE ) and 3 MASSIVE set backs (physical, financial and with my marriage) I was feeling totally defeated. Feeling beat up, my creative...
21 Aug DO YOU LISTEN TO YOUR GUT?
DO YOU LISTEN TO YOUR GUT? 10 years ago I had an idea in my gut that started nagging at me...
18 Aug Are you waiting for results to happen TO YOU?
Are you waiting for results to happen TO YOU? Are you waiting for results to happen TO YOU in order to “FEEL better”? It is time to rethink that plan. Ask yourself what would “SHE” do. Let me explain...
13 Aug We have no money
“We have no money” please read...
11 Aug This morning I woke up feeling defeated before they day even started
This morning I woke up feeling defeated before they day even started.. I wanted to crawl back under the covers and hide. Yes I know it’s the weekend but this is what happens when we live in our own heads and take on comparison, overwhelm and...