06 Aug Your age, your past, others opinions and your comparison to others does not define you
Your age, your past, others opinions and your comparison to others does not define you. I’m just getting STARTED at age 47. You see...
Motivation
30 Jul What gets you there won’t KEEP you there!
What gets you there won’t KEEP you there! Ok, know you have heard me (and many others say) “don’t worry about the HOW” “stay focused on possibility and vision” when chasing goals. It’s true sorta...
24 Jul How to Turn Set Backs into Successes
Do you want to turn your setbacks into successes? Things I’ve Learned Transform Your Reality Setback to Success Step number ONE: STOP BEATING YOURSELF UP! I get it. You’ve had a massive “setback” and you are in serious self beat up comparing your current self to your past self...
20 Jul Other people’s opinions of you are none of your bees wax
Before you judge and criticize others make sure YOUR life is perfect 🤭 Ladies...
18 Jul The Number One Step to Making a Change
The Number One Step to Making a Change It’s not just the “diet” “workout move” or “supplement” that stuff is the smallest part of the equation. This is why I’m walking into something bigger and more critical. Watch below! Let go of the control, shift and learn to...
17 Jul YOUR GOALS HAVE NOT HAPPENED BECAUSE YOU BELIEVE THEY WON’T
YOUR GOALS HAVE NOT HAPPENED BECAUSE YOU BELIEVE THEY WON’T 🤭 Yup...
16 Jul Fat loss does NOT have to be harder as you age
Fat loss does NOT have to be “harder” as you age. AND I sat here analyzing before posting because I KNOW reading that angers some. I also know that anger can be the gateway for awakening so I posted. I'm 47 as I write this. Here...