Meet Terri! 37 Pound Weight Loss Success Story! In Terri’s words: [caption id="attachment_35331" align="alignright" width="230"] Click to Pin![/caption] “Thank You is not enough to say to Natalie Jill and the entire team of people that helped me get my life back. I am so grateful for this amazing...
Join me in the Aging in Reverse Community! When I’m told “I’m too old” I choose to ignore it. You see, I’ve decided to age in REVERSE. Many people “hide” their age, but I pretty much blast it from the roof tops. Why? Because I feel...
I have always hated my arms I have always hated my arms. In fact, as a baby I had super chubby arms. I’m not exaggerating. The kind with rolls on them- like the Pillsbury dough boy. For real. My mom said people used to "comment" on the...
How To Do A Chin Up (or Pull Up) Today we are going over how to do a chin up (or a pull up!) I always get asked "Should I use bands?" or "Should someone be assisting me?" or "Do I need to start by using...
What are you so busy for? Are you so busy? Like always? Being "too busy" for myself, my health, or those I care about is a place I no longer wish to be. I used to wear "busy" like a badge. I felt important, productive, and even needed....
What do you do? "WHAT DO YOU DO?" I used to hate that question because I hated being put into a black and white box. It just would seem like whatever the heck I would answer really didn't describe "what I do." I never felt like I...
Athlete Mentality may be your missing link to reaching your goals. How hard are you REALLY working and what are you working FOR? Are you doing EVERYTHING possible to make your GOAL a priority and your FOCUS? Do you have ATHLETE MENTALITY? I recently discussed Athlete Mentality...