Nutrition

Easy Asparagus Soup Warm yourself up with this Easy Asparagus Soup recipe from my Stay Lean Recipes I book. Making your own soup is easier then you think! And yes this recipe is gluten free, unprocessed, tasty AND 7 Day Jump Start approved. So, are you in? NJFit...

Clean Green Smoothie Bowl Smoothie bowls are so hot right now so of course I had to jump on the wagon and share my fave smoothie bowl recipe. Clean Green Smoothie Bowl featured in my Stay Lean Smoothie and Juice recipe book. NJFit TWEETit: ALMOST too pretty to...

Glazed Scallops and Bok Choy This glazed scallops and bok choy meal is not only gluten-free, Instagram food pic worthy, AND healthy -- but it is actually really simple and easy to make! Follow these few steps and make yourself proud of your deliciously beautiful (and healthy) meal. Click...