10 lbs Gone and Abs Are Out Of Hiding - Meet Luciana 10 lbs GONE!! Meet Luciana. Her story reminds me of why I love what I do! Luciana completed my original Jump Start Program! In Luciana's words: “Previous diets didn't work because they seemed too complicated....
Mom loses weight - Elizabeth is down 36 pounds! This mom loses weight, 36 pounds to be exact, and just had the SAME red dress taken in 6+ inches for an Oscar’s party! I LOVE getting messages like these! Meet Elizabeth! You HAVE to read this mom's story,...
Fat Loss Success - Meet Emily - Mom of 4! 7 lbs down on the 7 Day Jump Start! Love this mom of 4 pushing 40! Talk about a fat loss success! Go EMILY!! If you all have something nice and encouraging to say, please comment below!...
Meet Michelle - Down 45 lbs and Counting! Go Michelle! I love getting messages like these - totally made my day! And don’t you just LOVE IT when you work super hard at something and others notice and compliment you?!? Especially when you're down 45 lbs and counting!...
13 lbs Gone For Good - Meet Claudia! 13 lbs Gone For Good! Now, I have been a client of Claudia's for YEARS and she surprised me when I went in to see her for an appointment and she had lost 13 lbs!!! She looks...
20 lbs GONE in 6 Weeks! Kady Did It, So Can You! I LOVE stories like these! This is Kady just six weeks into my 12 week Super Shred program. 20 lbs GONE in 6 weeks. Amazing!!! In Kady's words: "I have tried so many weight loss plans, diet pills...
Meet Jane, 50 Year Old Mother of Five LOSES 17 lbs and 7 inches! Mother of Five LOSES 17 lbs! It is never too late! If this fifty year old teacher and mother of 5 can do it...
Mom of SIX with 26 lbs GONE! Meet Beth. Mom of six with 26 lbs gone! SO inspiring. ROCKING IT! GO BETH! She did it and YOU can too! In Beth’s words: “Until 2013 I was an avid runner & really didn't struggle with my weight that much; but after...
How to take before and after pictures to measure progress How to take before and after pictures to accurately measure progress. So...
We feel bad about ourselves for a day, a month, a year, and those internal thoughts start to control us. We start to believe those negative thoughts and even worse, we verbalize them to others. Feeling "fat and gross" is a common feeling with so...
**Update** Oh my gosh I just received these updated pictures from Marabelle and I am speechless! (scroll down for the original transformation story). I just LOVE getting messages like these! I've worked hard to get where I am but I'm not done yet In Marabelle's words: "Hi Natalie and...
Lose the weight for good Mom of 4 Rachel Maser shares how she did it and her advice on how to lose the weight for good...