Transformations

3 Reasons We're Tired, Overweight and Unmotivated Let's discuss the 3 main reasons we are tired, overweight, and unmotivated. #1 We are not moving enough I’m not talking about intense exercising, or doing two-hour workouts, I mean general everyday activity is one of the reasons we are tired,...

Mom loses weight - Elizabeth is down 36 pounds! This mom loses weight, 36 pounds to be exact, and just had the SAME red dress taken in 6+ inches for an Oscar’s party! I LOVE getting messages like these! Meet Elizabeth! You HAVE to read this mom's story,...