13 lbs Gone For Good - Meet Claudia! 13 lbs Gone For Good! Now, I have been a client of Claudia's for YEARS and she surprised me when I went in to see her for an appointment and she had lost 13 lbs!!! She looks...
20 lbs GONE in 6 Weeks! Kady Did It, So Can You! I LOVE stories like these! This is Kady just six weeks into my 12 week Super Shred program. 20 lbs GONE in 6 weeks. Amazing!!! In Kady's words: "I have tried so many weight loss plans, diet pills...
Meet Jane, 50 Year Old Mother of Five LOSES 17 lbs and 7 inches! Mother of Five LOSES 17 lbs! It is never too late! If this fifty year old teacher and mother of 5 can do it...
Mom of SIX with 26 lbs GONE! Meet Beth. Mom of six with 26 lbs gone! SO inspiring. ROCKING IT! GO BETH! She did it and YOU can too! In Beth’s words: “Until 2013 I was an avid runner & really didn't struggle with my weight that much; but after...
How to take before and after pictures to measure progress How to take before and after pictures to accurately measure progress. So...
We feel bad about ourselves for a day, a month, a year, and those internal thoughts start to control us. We start to believe those negative thoughts and even worse, we verbalize them to others. Feeling "fat and gross" is a common feeling with so...
**Update** Oh my gosh I just received these updated pictures from Marabelle and I am speechless! (scroll down for the original transformation story). I just LOVE getting messages like these! I've worked hard to get where I am but I'm not done yet In Marabelle's words: "Hi Natalie and...