Videos

What kind of dieter are YOU? 12 very real scenarios! :) I hope you have as much fun watching these as we had CREATING them!  Watch the following short videos, and find out "What kind of dieter are you?" [caption id="attachment_26746" align="alignright" width="153"] CLICK TO PIN IT![/caption] The Average...

Quick Workout Cool Down! Quick Workout Cool Down! Here is a quick workout cool down that you can do after any workout -- because I care and it's SUPER important to slowly bring your heart rate down and stretch your body out to prevent injuries.   NJFit TWEETit:...