Inner Thigh Slim Down - Video Inner thigh slim down! Today we are working towards strong, toned and slender thighs. In this Inner Thigh Slim Down video, I share four exercises that will help you slim down those thighs! NJFit TWEETit: On a mission to completely squash...
4 Minute Full Body Tabata Workout I get questions sometimes about my real time workouts so I wanted to show you what I’m doing here in my 4 Minute Full Body Tabata Workout. I am doing a Tabata style workout right now. It's not actual Tabata,...
Branding yourself through social media Keri Glassman recently featured me on her site discussing how to grow your brand through social media! Sharing the interview with you here: In this video, I share a little bit about my background and how my business all started. When I...
Quickie Booty Workout Booties are IN! In this video, a short booty workout that can be done in a short amount of time that includes effective, functional exercises. Plus, you will be working your core the entire time! Check out my quickie booty workout! Two Combo Quickie...
Bye Bye Flab! How to lose 5 Pounds in 7 days It's possible...
How do you get Abs? Keri Glassman recently featured me on her site discussing how to get abs! Sharing the AB interview with you here: Nutrition and Exercise Play a Role It’s true, you need to find a healthy balance between your diet and exercise as they both...
Waist Trainers Yay or Nay? I have heard it all...