27 Jul Eating Healthy on a budget with Thrive Market – video
**this blog was originally published on July 27, 2015 but was updated on January 26, 2016** Eating Healthy on a Budget with Thrive Market (Try it FREE...
Videos
14 Jul Body weight bicep workout – VIDEO
**this blog was originally published June 23, 2015 but was updated on January 26, 2016** Body Weight Bicep Workout Body Weight Bicep Workout -- You don't have to use a gym, equipment or weights to work your biceps! It does not matter if you are beginner or...
30 Jun Best Exercises to Flatten Your Lower Belly – VIDEO
**this blog was originally published on June 30, 2015 but was updated on Jan 26, 2016** Best Bodyweight Exercises to Flatten Your Lower Belly That lower belly can be such a pesky area to address! In this video, I am sharing four of the best exercises to help you...
23 Jun Butt Lift Workout – VIDEO
**this blog was originally published June 23, 2015 but was updated on January 26, 2016** Butt Lift Workout! Toned booties are the THING these days :) So, as I am on a booty building butt lift mission myself I am sharing a 7 day butt lift challenge...
16 Jun 10 Minute Ab Challenge – VIDEO
**this blog was originally published June 23, 2015 but was updated on January 26, 2016** 10 Minute Ab Challenge 10 Minute AB Challenge...
09 Jun The Journey to creating the 7 Day Jump Start workout DVDs
The Journey to creating the 7 Day Jump Start workout DVDs I have a little story for you...
05 Jun Best Butt Workouts – VIDEO
Best Butt Workouts- Body weight workouts to tone that tush! So, you wanna know how to tone that tush? I am giving you an entire playlist of the BEST Butt workouts that you can do in the privacy of your own living room! Some of my BEST...