Killer Arm Workout Today we are toning the upper body with three easy moves in this killer ARM workout! Summer is right around the corner, which means so is tank top and bathing suit season! You can use dumbells, soup cans, or your own body weight!...
5 Tips to Help YOU Lose Weight FAST This video should help you big time! I'm sharing 5 tips to help you lose weight fast that you can implement right away for quick results. Without further delay, just press play...
A Workout to Get Leaner Legs - video Are you ready to get leaner legs with me today?! Good! Because today's workout is ALL about lean legs. These two moves will really get your lean legs working! Let's go! [caption id="attachment_31572" align="alignright" width="225"] Click to Pin It![/caption] Get...
Food Prep to Lose Weight! What's in Natalie Jill's fridge Let's talk about how you can food prep to lose weight! That's right! How to set yourself up for success. [caption id="attachment_31518" align="alignright" width="258"] Click to Pin It![/caption] Food Prep to Lose Weight Tip #1: Make your foods...
Arm Toning Workout for You Super quick but intense ARM toning workout for you! Are you ready? [caption id="attachment_31439" align="alignright" width="236"] Click to Pin It![/caption] Arm Toning Workout: Tricep Lean Backs Sitting down with your arms behind you and your toes and fingertips pointed forward, slightly lean back. This...
Leg and Butt Blaster Workout Today we are doing a leg and butt blaster workout. All you need is yourself and a stability ball. You can do this workout at home, at the gym, or anywhere you have access to any stability ball. Did you know...
My Top 5 AB Workouts I wanted to share my TOP 5 AB Workouts with you all! Abs are one of my MOST requested areas. We all want to attack that pesky belly fat! Here is a workout pulling from each of my best ab workout...