05 Jul Tone your thighs with this Thunder Thigh Blasting Workout – video
For Lean, Sexy, Toned Thighs...
Workouts
01 Jul 30 Day Get A Sexy Back Challenge with Fitness Magazine!
30 Day Back Challenge with Fitness Magazine! Hi Guys! Super excited because we are doing a 30 day focused back challenge so you can get your sexy back...
28 Jun Pudge Busting Ab Workout with Natalie Jill (video)
For a Flat, Sexy, Midsection...
24 Jun Stability Ball Workout Routine
Stability Ball Workout Routine I recently recorded a quick real-time workout over on my Snapchat and I wanted to share it with you here. You can watch the video of the entire workout and follow along by reading below where I walk you through each exercise. [caption id="attachment_27474"...
05 Apr Beginner Hip Hop Workout with Keaira LaShae – video
Beginner Hip Hop Workout with Keaira LaShae - video Beginner Hip Hop Workout! I had my friend Keaira LaShae over because she is the bomb dot com with dance moves, and she challenged me to step my game up...
31 Mar Yoga for Beginners – Part III – video
Yoga for Beginners - Part III with Kim Bauman My yoga mentor and friend, Kim Bauman is back!!! She is here to help put to rest any of those myth's about yoga or get rid of those fears and excuses (no time, it's boring, your mind...
29 Mar 7 trainers + 7 tips = 700 calories…and a few good laughs! – video
7 trainers + 7 tips = 700 calories...
24 Mar Everybody Work It Out with Jason Rosell of Caliente Fitness – video
Everybody Work It Out with Jason Rosell of Caliente Fitness Everybody Work It Out! "Natalie Jill you want to dance with me! Come on and rock it! Shake it! Go Natalie!" Okay you guys, seriously! I worked out with Jason Rosell, creator of "Everybody Work It...
22 Mar Quick Workout Cool Down – video
Quick Workout Cool Down! Quick Workout Cool Down! Here is a quick workout cool down that you can do after any workout -- because I care and it's SUPER important to slowly bring your heart rate down and stretch your body out to prevent injuries. NJFit TWEETit:...
15 Mar 7 Minute Morning Fat Blasting Workout – video
7 Minute Morning Fat Blasting Workout Fat blasting workout for you! What's funny is that...
08 Mar Full Body Chair Workout with Dr. Oz’s Personal Trainer, Donovan Green – video
Full Body Chair Workout with Dr. Oz's Personal Trainer, Donovan Green - video Donovan Green, Dr. Oz's personal trainer (quite the credential, right?!) and I have a lot in common -- from our chair workouts, to our slogans. So we decided to have a CHAIR SHOWDOWN!...
01 Mar Avoid the 3 Biggest Booty Building Mistakes – video
The 3 Booty Building Mistakes you must fix now! I'm going to get right to it as your booty depends on it. Nothing is worse than putting in the work and not getting results...