08 Jun Jane, 50 year old Mother of Five LOSES 17 lbs and 7 inches
Meet Jane, 50 Year Old Mother of Five LOSES 17 lbs and 7 inches! Mother of Five LOSES 17 lbs! It is never too late! If this fifty year old teacher and mother of 5 can do it...
Meet Jane, 50 Year Old Mother of Five LOSES 17 lbs and 7 inches! Mother of Five LOSES 17 lbs! It is never too late! If this fifty year old teacher and mother of 5 can do it...
Clean Food Crush Recipes that are 7 Day Jump Start Approved - video I not only love Rachel Maser from Clean Food Crush for her amazing social media, pictures, and recipes BUT she's a mom of 4 and I met her through her AMAZING transformation from my...
Mom of SIX with 26 lbs GONE! Meet Beth. Mom of six with 26 lbs gone! SO inspiring. ROCKING IT! GO BETH! She did it and YOU can too! In Beth’s words: “Until 2013 I was an avid runner & really didn't struggle with my weight that much; but after...
The Low Down on FAT BURNING Foods with Chalene Johnson [caption id="attachment_27078" align="aligncenter" width="500"] Click to Listen![/caption] Fat burning foods with a great friend and mentor! I am so honored to have been on Chalene Johnson's podcast, The Chalene Show! We talked about the release of my...
Lose the weight for good Mom of 4 Rachel Maser shares how she did it and her advice on how to lose the weight for good...
Healthy Apple Recipes You know what they say, "an apple a day keeps the doctor away." Here are some quick and delicious healthy apple recipes so you can be sure to get your apple a day in! Healthy Shrimp Salad with Apple Chips Is your stomach ever at war...
Chatting the UNPROCESSED solution with Jonathan Bailor Watch the full video below. I loved being a guest on Jonathan Bailor's SANE solution! Listen and subscribe to his awesome podcast here! "Be Happy...
Quick Chicken Salad Recipe with Cranberry I love this quick chicken salad recipe with cranberry from my Stay Lean Recipes I book, I could probably eat it 3 times a week. In fact, I probably do. It's very quick and simple to make as well as...
YUMMY Quick Gluten Free Healthy Snacks! Some more YUMMY quick gluten free healthy snack recipes are BACK by popular demand. As always, they're gluten-free, based on unprocessed natural foods. They make your taste buds AND your body HAPPY!!! Want some? YUMMY Quick Gluten Free Healthy Snack #1...
Easy Asparagus Soup Warm yourself up with this Easy Asparagus Soup recipe from my Stay Lean Recipes I book. Making your own soup is easier then you think! And yes this recipe is gluten free, unprocessed, tasty AND 7 Day Jump Start approved. So, are you in? NJFit...
How to Be Happy - 10 Ways to HAPPIER DAYS Sometimes we let our daily lives consume us. We let people get to us, we let them determine our moods. Maybe you work around people who literally drain you. Maybe you’re just lonely and bummed. Maybe your...
NYC Bench Booty Lift Workout Routine Sometimes it can be a challenge to find the time to workout. It seems like a lot of people wait for the right time and the right place. I wanted to take it to the streets of NYC with my friend...