24 Apr Lose the weight for good! Mom of 4 Rachel Maser shares how she did it- VIDEO
Lose the weight for good Mom of 4 Rachel Maser shares how she did it and her advice on how to lose the weight for good...
7 day jump start Tag
20 Apr Healthy Apple Recipes
Healthy Apple Recipes You know what they say, "an apple a day keeps the doctor away." Here are some quick and delicious healthy apple recipes so you can be sure to get your apple a day in! Healthy Shrimp Salad with Apple Chips Is your stomach ever at war...
13 Apr Chatting the UNPROCESSED solution with Jonathan Bailor
Chatting the UNPROCESSED solution with Jonathan Bailor Watch the full video below. I loved being a guest on Jonathan Bailor's SANE solution! Listen and subscribe to his awesome podcast here! "Be Happy...
19 Feb Quick Chicken Salad with Cranberry
Quick Chicken Salad Recipe with Cranberry I love this quick chicken salad recipe with cranberry from my Stay Lean Recipes I book, I could probably eat it 3 times a week. In fact, I probably do. It's very quick and simple to make as well as...
18 Feb YUMMY Quick Gluten Free Healthy Snacks
YUMMY Quick Gluten Free Healthy Snacks! Some more YUMMY quick gluten free healthy snack recipes are BACK by popular demand. As always, they're gluten-free, based on unprocessed natural foods. They make your taste buds AND your body HAPPY!!! Want some? YUMMY Quick Gluten Free Healthy Snack #1...
08 Feb Easy Asparagus Soup
Easy Asparagus Soup Warm yourself up with this Easy Asparagus Soup recipe from my Stay Lean Recipes I book. Making your own soup is easier then you think! And yes this recipe is gluten free, unprocessed, tasty AND 7 Day Jump Start approved. So, are you in? NJFit...
03 Feb How To Be Happy – 10 Ways to Happier Days
How to Be Happy - 10 Ways to HAPPIER DAYS Sometimes we let our daily lives consume us. We let people get to us, we let them determine our moods. Maybe you work around people who literally drain you. Maybe you’re just lonely and bummed. Maybe your...