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abs Tag

19 Aug Best 7 minute Ab workout with Natalie Jill

Posted at 07:35h in Miscellaneous, Workouts by Natalie Jill

I KNOW you all have seen MANY "5 minute" , "10 minute" and "20 minute workouts". I am shaking it up and sharing a SEVEN minute ab workout! :) Watch the best 7 minute ab workout HERE Use Coupon ABS30 to save on the shredded ab program HERE Follow...

Your Flat Belly And Abs Questions Answered blog thumbnail

12 Sep Your Flat Belly and Abs Questions Answered

Posted at 02:10h in Motivation, Nutrition, Workouts by Natalie Jill

**this blog was ORIGINALLY published in 2013 but was thoroughly updated as of May of 2020.** How do I get abs? How do I get a flat belly? The most common weight loss and fitness question I get is some version of how to get abs. "How...