Take the 30 day TONED Workout Challenge! Listen up! I know that bikini season is right around the corner! What are you doing to get TONED? Take my FREE 30 day TONED workout challenge with fun prizes & bonuses! Now before you panic...
4 Minute Full Body Tabata Workout I get questions sometimes about my real time workouts so I wanted to show you what I’m doing here in my 4 Minute Full Body Tabata Workout. I am doing a Tabata style workout right now. It's not actual Tabata,...
7 Day Butt Lift Challenge!! True or False? Your butt could use some lifting? I don't know about you, but I like my pancakes cooked in the kitchen and NOT on my backside. Over the next 7 days I am going to be sharing with you,...
Don't be a Turkey! 7 Day Workout Challenge! Gobble Gobble! Listen up. I know that during Thanksgiving week me and every other fitness and nutrition person out there is sharing with you the next best "guilt free recipe". I am shaking it up a bit...