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Gluten free diets Tag

25 Sep Juicing vs Blending – VIDEO

Posted at 23:30h in Nutrition by Natalie Jill

Juicing vs Blending - An Overview "Should I juice my veggies or should I blend them?" I juice AND blend and here is why...

19 Sep My Lorna Jane Activewear Experience

Posted at 03:15h in Miscellaneous by Natalie Jill

“Move - Nourish - Believe” & Dress The Part - My Lorna Jane Activewear Experience Are you a "whatever" dresser or a "fashionista" when it comes to workout clothing? Are you someone who rolls out of bed and puts on an old ratty t-shirt and your boyfriend/husbands...

Your Flat Belly And Abs Questions Answered blog thumbnail

12 Sep Your Flat Belly and Abs Questions Answered

Posted at 02:10h in Motivation, Nutrition, Workouts by Natalie Jill

**this blog was ORIGINALLY published in 2013 but was thoroughly updated as of May of 2020.** How do I get abs? How do I get a flat belly? The most common weight loss and fitness question I get is some version of how to get abs. "How...

05 Sep Aging backwards – Turning 42…BRING IT!

Posted at 01:07h in Motivation by Natalie Jill

42 - BRING IT! [caption id="attachment_12626" align="alignleft" width="355"] 42 BRING IT![/caption] Yes, I turned 42 last month. So many people "hide" their age, but I pretty much blasted it from the roof tops. Why? Because to me, I feel GREAT for 42. I am not ashamed of...