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20 Jul A little guide to avoid getting the wrong Running Shoes!

Posted at 06:30h in Guest Blogs by Natalie Jill

This is a guest post by Ruggero from Running Shoes Guru. I had the pleasure to be featured on a recent Huffington Post article together with Ruggero, and I am super happy he wrote an article for me to share with you all on how to pick the right running...

07 Jul Circadian Rhythm

Posted at 07:04h in Guest Blogs, Miscellaneous by Natalie Jill

Circadian Rhythm And The Four Keys To Weight Loss - with Ari Whitten In paragraphs below I am going to share 4 keys to weight loss in the views of Ari Whitten. Ari is the best selling author of Forever Fat Loss and the creator of cutting-edge...

14 Mar Your Thyroid…Is It Holding Back YOUR Weight Loss? Hypothyroidism, Hashimoto’s, and more

Posted at 15:53h in Nutrition by Natalie Jill

**this blog was originally published March 14, 2012 but was updated on December 31, 2015** Your Thyroid...