I had Amy on today to talk about A LOT of chronic pain and illness that come up for A LOT of midlife women, where we think we don’t have control and have to just “accept it”. But thanks to people like Amy (who was...
I was SO excited to interview Andy Elliott live. I found him recently online from a clip where he was speaking into ABS. He said something like, if you don't have a 6-pack, I won't hire you. And I needed to learn more because I...
Darnell Cox is a 55 year old Gerontologist who studies the psychological and physical aspects for aging through the lifespan. I was so excited to have her on because this is everything my people want to learn! She got into the health and wellness field...
One of my favorite people in the WHOLE PLANET is with us today! Lisa Nichols changed my life about 15 years ago. When I was at my rock bottom, in my darkest moments, when my life felt like it was completely fallen apart, I had...
Today I’ve got my new friend Caroline. She’s 51 and HYSTERICAL! She is completely breaking the mold of what people 50+ should be. She’s kicking midlife in the BUTT and proving all of the negative talk about midlife to be completely wrong! ...
I LOVE TheRealSlimSherri's outlook on life and how she is FULLY thriving in midlife. She defies the odds, tells it how it is, and takes something that might make someone spiral and turns it into something empowering. She spent her entire year being 49 grieving...
Dr. Anna Cabeca (aka The Girlfriend Doctor) is the best! She is wicked smart and full of SUCH good information. Today I had her on because we are here to talk about the Midlife Va Jay Jay! Issues like dryness, sexual health, appearance changes, and...
Clark is one of my FAVORITE humans, who does NOT look like your average 59 year old. He lives the work and is as fit as they come. I really wanted to have a guys perspective on the show to school us on how to...
Get ready for an extraordinary episode as we welcome the incredible Jodie Harrison-Bauer to the show! Trust me, you won't want to miss this. At 62 years young, Jodie's appearance defies everything we've been shown and taught about aging, making it hard to believe she's...
Get ready for a fun (and shall I say fiery?) midlife conversation with the fabulous Jenn Reed. Our meeting on Instagram was pure fate. She's the hype girl for midlife and truly inspires me. Her videos are funny, engaging, and so relatable, covering everything from...
Join us for the FREE online summit with interviews from 48 MidLife EXPERTS who are diving DEEP into the topics we want and need to know about, but people aren't really talking enough about! ...
Today we are talking about Type 2 Diabetes (and Type 2 specifically). If it's not affecting YOU, it's affecting your friends and/or family or someone you know. It's a super common issue in midlife. The good news is, this type of diabetes can usually be...