17 May Midlife Conversations DEEP DIVE
Join us for the FREE online summit with interviews from 48 MidLife EXPERTS who are diving DEEP into the topics we want and need to know about, but people aren't really talking enough about! ...
midlife conversations Tag
17 May Are Peptides the Key to Longevity, Reducing Biological Age and Inflammation with Regan Archibald
I know A LOT of us don't even know what peptides are! But they are super important and are things we can be using to help us in the aging process for a number of things -- like weight loss, cognitive function, longevity, building muscles,...
09 May How Continuous Glucose Monitoring Can Help with Your Weight, Mood, and Health with Kara Collier
I was SO looking forward to this interview because I've had a love/hate relationship with continuous glucose monitors (CGM)...
25 Apr Why Gut Health is LIKELY Our Problem with Dr. Vincent Pedre
Dr. Vincent Pedre has a GutSMART Quiz as a bonus to his new book The GutSMART Protocol you can take and if you test moderate or severe on the quiz, you more than likely have leaky gut. Listen, just 5 days of a standard antibiotic...
20 Apr Parasites! Do We Have Them and What to do About Them with Laura Frontiero
Parasites are really common. There is a misconception that parasites are from third world countries and that you must travel to a tropical place to get one -- but the truth is that parasites don't know "borders". There are no borders. Everything that humans have...
18 Apr Preventing and Reversing Type 2 Diabetes with Dr. Beverly Yates
Today we are talking about Type 2 Diabetes (and Type 2 specifically). If it's not affecting YOU, it's affecting your friends and/or family or someone you know. It's a super common issue in midlife. The good news is, this type of diabetes can usually be...
11 Apr What to Change After Menopause with Your Workouts with Debra Atkinson
When we were 20 we really didn't consider what happens later in life in this time and place we now call menopause...
04 Apr Menopause Changes in Midlife with Emmy Award Winner Tamsen Fadal
Sometimes when you experience the symptoms that come along with menopause, like loss in confidence, memory loss, brain fog, sweating/hot flashes, heart palpitations, etc., it can be and feel really scary. You almost wonder -- what is really going on?! Is it dementia? Is it...
28 Mar Longevity and How to Reduce Aging with Dr. Ginger Sweetan
Dr. Sweetan is MY personal doctor. She is a naturopathic doctor who specializes in reversing aging -- you know we all LOVE that! Naturopathic doctors are trained in conventional medicine and are required to meet all of the same pre-med requirements. However, they are focused...
24 Mar How VISION Can Change Your Life with Jennifer Hudye
At first, we build a business around our insecurities. To run AWAY from something. Then, if we can recognize it, there’s a shift. We start to build a business from our gifts. To run TOWARD something. That’s where the real magic happens, where you find you can live your...
21 Mar Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera
On today's episode we are talkin' ALL things private and going below the belt with Dr. Sofia who has a wealth of knowledge and is truly so fun to follow. I am obsessed with her and her whole product line, and what they are doing...
14 Mar How To Take YEARS Off Our Biological Age With Proper Hydration With Tracy Duhs
Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few. Helping people activate their vitality and feel alive has been Tracy’s life long mission. Growing up in a missionary home cultivated her profound sense of compassion...