Dave Asprey is known as the godfather of biohacking (if you don't know what the means you will learn here shortly). His latest book, Smarter NOT Harder, is something we all need to read and learn ASAP to learn how to GET RESULTS without wasting...
Join us for the FREE online summit with interviews from 48 MidLife EXPERTS who are diving DEEP into the topics we want and need to know about, but people aren't really talking enough about! ...
Sometimes when you experience the symptoms that come along with menopause, like loss in confidence, memory loss, brain fog, sweating/hot flashes, heart palpitations, etc., it can be and feel really scary. You almost wonder -- what is really going on?! Is it dementia? Is it...
Dr. Sweetan is MY personal doctor. She is a naturopathic doctor who specializes in reversing aging -- you know we all LOVE that! Naturopathic doctors are trained in conventional medicine and are required to meet all of the same pre-med requirements. However, they are focused...
On today's episode we are talkin' ALL things private and going below the belt with Dr. Sofia who has a wealth of knowledge and is truly so fun to follow. I am obsessed with her and her whole product line, and what they are doing...
Sidenote: in interviewing Dr. Mindy I learned that HRT and Bioidentical hormones are NOT the same thing! HRT = synthetic estrogen (e.g. pellets) and Bioidentical = the natural micro-dosed version. #themoreyouknow 😁 I do bioidenticals -- NOT HRT -- and adding the lowest dose made...
The problem with synthetic hormones is that they don't work the way we need them to within our bodies, unlike the bioidenticals. It's really important that women understand which hormones they are being put on. We have 3 different receptors in the body and only...
Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with a functional physician virtually. ...