In this episode I discuss effective strategies to eliminate and prevent back pain, particularly focusing on individuals over 40. If you know me, you know that I have struggled with my own disc degeneration and have had to overcome some severe back pain. I did...
Are you familiar with the Amish community? Today on Midlife Conversations, I’m thrilled to sit down with my friend Lizzie Ens, a board-certified functional practitioner. Lizzie shares her incredible story of escaping from a strict Amish community in her late teens and navigating the outside...
How much protein do you need to build and maintain muscle in your 50s? Are you drinking the correct amount of water at the right times? What are the best foods to provide the deep nourishment required in midlife? These are just some of the...
Today on Midlife Conversations, I sit down with my inspiring friend, Haith Johnson, a celebrity hairstylist and co-founder of La'Host Hair & Wigs. Haith's story is astounding—from nearly shutting her business down during COVID to handling a major hack that drained her PayPal and hijacked...
Today on Midlife Conversations, I discuss the importance of understanding thyroid health with my good friend and thyroid expert, Dr. Amie Horniman, also known as the Thyroid Fixer. Dr. Amy shares her personal journey with hypothyroidism and Hashimoto's and highlights the common issues with traditional...
Today on Midlife Conversations, I speak with Dr. Jess Peatross, a former medical doctor who willingly left traditional medicine to pursue root cause treatments for chronic illnesses. Dr. Peatross shares her journey and discusses her expertise in mold illness, Lyme disease, and breast implant illness....
Hey! It is Natalie Jill! Today on Midlife Conversations, I interview Meg Smith, the inspiring founder of Love Lexxi, a bra company tailored for women of all shapes and sizes, including those who have undergone explants. We delve into Meg's personal journey through body image...
Today on Midlife Conversations we dive into the critical topics of breast cancer detection, prevention, and hormone replacement therapy (HRT) with Dr. Jen Simmons, who has 17 years of experience as Philadelphia's TOP breast surgeon . We address common misconceptions about HRT's role in breast...
Today on Midlife Conversations, I chat with Dr. Sabrina Solt, a specialist in regenerative and anti-aging medicine, about important lab markers frequently overlooked by general practitioners. We dive into the significance of ferritin levels, debunking common misconceptions about low ferritin and its benefits for optimal...
Today on Midlife Conversations I sit down with Heather Chauvin, a leadership coach known for her incredible emotional intelligence and work with women. Heather’s story is one of resilience and transformation; diagnosed with Stage 4 cancer in 2013, she used this life-altering challenge to redefine...
Have you ever done something amazing...
https://www.youtube.com/watch?v=lnJBor86iHc You may have heard about Electric and magnetic fields (EMFs) and what they can do to your body. I know I personally have A LOT of questions about them and how they are affecting us – do we need to be taking them seriously? How...