I brought Dr. Paul Barattiero on because I wanted to talk hydration -- and NOT about the 8 glasses of water a day -- but MORE about how your water could be contributing to poor health and the RIGHT way to hydrate! 🙀 Dr. Paul...
I had Dr. Izabella Wentz on to talk all about our thyroid! She dug DEEP into thyroid health and functional medicine in an effort to heal herself and recover from a whole host of symptoms. Whether you have high or low functioning thyroid, Dr. Izabella...
I was SO excited to interview Andy Elliott live. I found him recently online from a clip where he was speaking into ABS. He said something like, if you don't have a 6-pack, I won't hire you. And I needed to learn more because I...
Dr. Jolene Brighten is a hormone expert, nutrition scientist, and a thought leader in women's medicine. She is board certified naturopathic endocrinologist and is trained in clinical sexology. She is the author of the book "Is This Normal" and I think that title is SO...
Darnell Cox is a 55 year old Gerontologist who studies the psychological and physical aspects for aging through the lifespan. I was so excited to have her on because this is everything my people want to learn! She got into the health and wellness field...
One of my favorite people in the WHOLE PLANET is with us today! Lisa Nichols changed my life about 15 years ago. When I was at my rock bottom, in my darkest moments, when my life felt like it was completely fallen apart, I had...
Today I’ve got my new friend Caroline. She’s 51 and HYSTERICAL! She is completely breaking the mold of what people 50+ should be. She’s kicking midlife in the BUTT and proving all of the negative talk about midlife to be completely wrong! ...
This might be the weirdest podcast episode I’ve ever done LOL but I just did a parasite cleanse…and things literally came out of me…and Laura is the culprit! I wanted to have her on so we can talk about all the things that I have...
I LOVE TheRealSlimSherri's outlook on life and how she is FULLY thriving in midlife. She defies the odds, tells it how it is, and takes something that might make someone spiral and turns it into something empowering. She spent her entire year being 49 grieving...
https://youtu.be/azkUL-DOT3o I've been following Dr. E on Instagram and TikTok and I just LOVE the topics she covers for those in midlife. She's got a really unique spin on this idea that things are in head -- based on what we are TOLD. She got her...
Today I've got one of my very favorite people on. Sinclair is WICKED smart and is trained traditionally as a naturopath. But she has become VERY thoroughly trained, well-known expert in liver health and toxicity and the ROOT ROOT cause of a lot of what...
Dr. Anna Cabeca (aka The Girlfriend Doctor) is the best! She is wicked smart and full of SUCH good information. Today I had her on because we are here to talk about the Midlife Va Jay Jay! Issues like dryness, sexual health, appearance changes, and...