12 Mar Life Lessons After 50
There are a few things I know for sure now...
natalie jill Tag
08 Jun Why I Had to Have The Cold Plunge
The Cold Plunge for The WIN My 14 year old daughter filmed this video of me using The Cold Plunge. I hope you enjoy watching me freeze as much as she did! :) They say great things don’t happen when you’re in your comfort zone and 49...
27 Mar Quick Tropical Chicken Salad
Quick Tropical Chicken Salad Chicken breast is one of my favorite proteins to use so I love creating new recipes to help keep things interesting! Try this quick tropical chicken salad with the unique addition of tropical flavors. It will take you less than 10 mins to...
26 Mar Grain Free Salmon Sushi Rolls
Grain Free Salmon Sushi Rolls Ditch the grains and enjoy these grain free salmon sushi rolls -- an easy and delicious spin on sushi rolls! [caption id="attachment_32170" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 4oz smoked salmon slices 1 medium sized carrot skinned and sliced 1/2 cucumber skinned and sliced 1/3 avocado, sliced 1...
21 Mar Guacamole Deviled Eggs
Guacamole Deviled Eggs This super simple and easy to make guacamole deviled eggs recipe can be a balanced meal as well as a party snack to share with friends! It's delicious and easy on the eyes. Ingredients: 3 hard boiled eggs 1/2 avocado 1 tbsp fresh squeezed lime juice 1 tbsp...
17 Mar Apple Butternut Squash Harvest Salad
Apple Butternut Squash Harvest Salad Full of fall flavors yet bright like Spring and I am sooooo loving this well-balanced Apple Butternut Squash Harvest salad. Ingredients: 4 cups baby kale ½ large apple cut into slices 1 cup cubed and roasted butternut squash, cooled ¼ cup red onion, diced 2 tbsp goat...
09 Mar Gluten Free Apple Herb Turkey Meatballs
Gluten Free Apple Herb Turkey Meatballs I love these gluten free apple herb turkey meatballs as a healthy meatball alternative. They are great to eat plain, with a side dish, added to salads, or tossed in soup. They are savory and delicious but won't set you back! [caption...
08 Mar Sun Dried Tomato Chicken Artichoke Recipe
Sun Dried Tomato Chicken Artichoke Recipe This is a yummy recipe from my recipe book, Unprocess Your Diet! This Sun Dried Tomato Chicken Artichoke recipe is one of my absolute favorite lunch recipes that is not only delicious but great for fat loss. [caption id="attachment_32974" align="alignright" width="200"] Click...
01 Mar At Home Advanced Ab Workout – video – Natalie Jill
At Home Advanced Ab Workout Today we are doing an at home advanced ab workout using the Lebert EQualizer bars. If you don't have the bars I use yet, you can do modifications. However, I REALLY love and suggest these bars to advance your at home...
27 Feb Sweet Potato Healthy Dessert Bowl
Sweet Potato Healthy Dessert Bowl Make this yummy sweet potato healthy dessert bowl to cure that sweet tooth OR you can pair it with a side of protein for a dessert inspired breakfast! [caption id="attachment_32716" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 1 cook sweet potato 2 tbsp almond butter 1/2 can...
22 Feb Mega Nutrient Morning Smoothie – Recipe – Natalie Jill
Mega Nutrient Morning Smoothie Today we are making a yummy mega nutrient morning smoothie that is power packed with goods and will keep you full for hours! Not only that, but it will help you lose weight! It's one of my favorite recipes and I especially...
20 Feb Lemon Chicken Veggie Soup
Lemon Chicken Veggie Soup Cozy up with this warm healthy lemon chicken veggie soup. It's a perfect light, warming soup. I love to make mine in a slow cooker but this can also be made on the stove top. [caption id="attachment_32638" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 3...