Easy DIY Almond Butter Easy DIY Almond Butter Recipe. The best part about making your own anything is you know each and every ingredient that you're putting into your body. This is a super quick, easy recipe to make your own unprocessed almond butter! One of my favorite...
Shana, 41 year old mom of 4, shares her Fat Loss Success Story Fat loss success story: 10 lbs GONE!!! Meet 41 year old mom of 4, Shana! She lost 10 pounds in 30 days following the 4 Week Jump Start! In Shana's words: “Until the...
Quickie Beginner Workout or Warmup You Can Do Anywhere Today we are doing a quickie beginner workout...
Mango Avocado Side Salad Recipe This yummy Mango Avocado Side Salad is SO delicious. Everyone on my team who had some has the same reaction...
Beachside FULL BODY Vacation Workout - video Today we are taking it beachside to do a FULL BODY workout. Just because you are on vacation doesn't mean you can't still enjoy a workout! Are you IN? Don't just watch -- do this beachside full body vacation workout with me! Vacation...
Attacking Back of the Arm Fat Exercises - video Today we are attacking the back of the arms with these arm fat exercises! You know what I'm talking about...
For Lean, Sexy, Toned Thighs...