A Perfect Summer Dinner This light, but hearty meal will leave you more than satisfied! And I'd be willing to bet that even the kids will like it! Score! That's what I call a perfect summer dinner. Bacon and Balsamic Brussels With Almonds Click to repin Ingredients: 1 lb brussel...
Meet Michelle - Down 45 lbs and Counting! Go Michelle! I love getting messages like these - totally made my day! And don’t you just LOVE IT when you work super hard at something and others notice and compliment you?!? Especially when you're down 45 lbs and counting!...
For a Flat, Sexy, Midsection...
Stability Ball Workout Routine I recently recorded a quick real-time workout over on my Snapchat and I wanted to share it with you here. You can watch the video of the entire workout and follow along by reading below where I walk you through each exercise. [caption id="attachment_27474"...
The Truth About Extra Skin and Stretch Marks with Jason Rosell - video Jason Rosell and I might not have a ton in common, BUT, we do have this in common: we have both lost weight, have our own transformation journey, and we both have extra...
20 lbs GONE in 6 Weeks! Kady Did It, So Can You! I LOVE stories like these! This is Kady just six weeks into my 12 week Super Shred program. 20 lbs GONE in 6 weeks. Amazing!!! In Kady's words: "I have tried so many weight loss plans, diet pills...
My good friend, Bill Dean of M.C. Dean was open to hosting this at his Georgetown Residence so we made a plan! However, I had to get Bill Dean to be open to DOING my program and recipes first which he DID and enjoyed!...