10 Dec Tuna Ceviche
Tuna Ceviche Time to bust out that tuna can you've been meaning to use -- because I know we all have at least one. Am I right? I have a quick and delicious tuna ceviche recipe that can be made for under $7 and under 7...
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10 Dec Hot Spiced Fruit Bake
Hot Spiced Fruit Bake Healthy and gluten-free dessert dish that sometimes you just want for a breakfast treat when it's cold outside! This hot spiced fruit bake will spice up your life :) [caption id="attachment_32403" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 2 apples 1 pear 1 cup pitted dark cherries 3...
30 Nov Sweet Potato Pear Crostini
Sweet Potato Pear Crostini Sweet potato has become my favorite starch replacement! Create mini Sweet Potato Pear Crostinis for not only an appetizing bite, but a beautiful bite! Finger food doesn't have to weigh you down. [caption id="attachment_32397" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 1 sweet potato 1 pear 1...
20 Nov Healthy Thanksgiving Meal – Feels Good, Tastes Good, and Does Your Body Good
Healthy Thanksgiving Meal recipes that are ALL Jump Start Approved! We all are familiar with that dreaded feeling of "OH NO! Here are the holidays! I really wish I didn't have to stray from my diet and still enjoy the feast!" I hear you loud and clear!...
13 Nov Chocolate Almond Butter Pecan Crunch Cups
Chocolate Almond Butter Pecan Crunch Cups Today we are making Chocolate Almond Butter Pecan Crunch Cups and guess what?! They are GOOD FOR YOU and so ooey gooey delish! Ingredients: 3/4 cup coconut oil 3 TBSP raw cacao 1/2 cup almond flour 3 tbsp maple syrup 6...
26 Oct Pumpkin Spice Pops Recipe – Natalie Jill
Pumpkin Spice Pops Recipe 'Tis the season for everything pumpkin because what is Fall without a little Pumpkin Spice anyway?! To make this super simple pumpkin spice pops recipe, all you need are some popsicle molds and a few simple ingredients listed below! Ingredients: 1/2 cup pumpkin purée 1/2 teaspoon nutmeg 1/2...
07 Sep Balsamic Watermelon Salad Recipe
Balsamic Watermelon Salad My taste buds are loving the mix of flavors in this Balsamic Watermelon Salad! Such a refreshing, healthy side salad. Watermelon is an amazing fruit to add to your menu. Did you know that it is more than 90% water and it packs in about...
09 Aug How To Do A Chin Up (or Pull Up) – video
How To Do A Chin Up (or Pull Up) Today we are going over how to do a chin up (or a pull up!) I always get asked "Should I use bands?" or "Should someone be assisting me?" or "Do I need to start by using...
04 Aug What are you so busy for?
What are you so busy for? Are you so busy? Like always? Being "too busy" for myself, my health, or those I care about is a place I no longer wish to be. I used to wear "busy" like a badge. I felt important, productive, and even needed....
03 Aug Natalie Jill Vlog – Behind the Scenes
Welcome to the Natalie Jill VLOG! My very first one I know I know, I am late to the party BUT here is my very first vlog! I wanted to give you a look behind the scenes while I was filming for the brand new Rose Gold...
24 Jul Healthy Mixed Berry Frozen Yogurt
Healthy Mixed Berry Frozen Yogurt Recipe I get it! Sometimes you just want something cold and sweet to eat! But it doesn't mean you need to fall off track. Try this yummy healthy mixed berry frozen yogurt recipe. It's so delish that even the kiddos will...
14 Jul Upper Body Resistance Workout – video
Upper Body Resistance Workout Today we have an upper body resistance workout video that you can do anywhere! All you need a band -- or some tubing. We have four exercises that will be targeting the upper body. Are you ready? [caption id="attachment_32055" align="alignright" width="252"] Cick to...