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recipes Tag

30 Jan

Posted at 21:16h in Nutrition, Recipes by

Glazed Scallops and Bok Choy This glazed scallops and bok choy meal is not only gluten-free, Instagram food pic worthy, AND healthy -- but it is actually really simple and easy to make! Follow these few steps and make yourself proud of your deliciously beautiful (and healthy) meal. Click...

23 Dec

Posted at 08:00h in Nutrition, Recipes by

Breakfast Gingerbread Pancake Cookies I don't normally eat cookies, and especially not for breakfast, BUT today I am celebrating that I did NOT make the naughty list this year. Plus these Breakfast Gingerbread Pancake Cookies are gluten free, vegan AND delicious. Shhhh! You would never know unless I...

20 Dec

Posted at 10:00h in Nutrition, Recipes by

Chocolate Chip Peppermint Pancakes Something about the holiday season gets me really craving something sweet! These Chocolate Chip Peppermint pancakes are all clean ingredients with no funky artificial sweeteners added so you can have the sweet without the guilt. [caption id="attachment_24570" align="aligncenter" width="1024"] click photo to Pin...

27 Nov

Posted at 08:00h in Recipes by

Healthy Thanksgiving Turkey Leftover Recipes Did you know, it's a proven fact that any calories consumed from pie during thanksgiving dinner don't count against you as long as you get back to eating healthy, unprocessed foods the following day? So, talkin turkey today and what to...

16 Nov

Posted at 07:30h in Nutrition, Recipes by

Flavorful Quick Healthy Snacks If you follow any of my programs, you know that I'm a big fan of "eating when you're hungry."  Don't get me wrong, if you follow my 7 Day JumpStart or Stronger Program, I provide you menu samples for three meals a day,...