Carrot Fries Recipe It's time for a quick and healthy version of one of your favorite snacks or sides! Ready, set, CARROT FRIES! Yea, I said it :) Serves 2 Ingredients: 5-6 large carrots cut 1 tbsp coconut oil 1 tsp garlic powder 1 tsp Himalayan salt 1/8 cup grated fresh parmesan Directions: In a...
Country Sweet Potato Hash Breakfast Set the tone for an awesome, healthy, fueled day with this delicious and energizing sweet potato hash breakfast! [caption id="attachment_31367" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: For Potatoes: 3 teaspoons of coconut oil 1 small sweet potato, diced 1/4 purple onion, diced 1/2 green bell pepper Himalayan sea salt...
Zucchini Noodles With Shrimp Craving pasta? Try this guilt-free substitute! Zucchini noodles! You can also make noodles from many other veggies -- beets, sweet potatoes, cucumbers (for cold salads) -- you name it. In order to achieve these noodles, you can use a spiralizer, or purchase them already in...
Healthy Poke Bowl Recipe I am pretty ecstatic that Poke Bowl's are trending so hard right now. They have your healthy fat, protein, and carb for a well-balanced meal. Try making your own at home! It's as easy as this: Ingredients: 2 tablespoons coconut aminos 1 teaspoon rice wine...
Quick Kale Salad Love whipping up this super quick kale salad for lunch! Kale is a wonderful super food to add to your diet. High in fiber, iron, antioxidants, calcium, vitamin a and c and many more benefits to this super green! Ingredients: 1/4 cup olive oil Juice of...
Paleo Dairy Free Coffee Creamer 3 ingredients vs. 15 chemicals...
Healthy Cauliflower Rice Recipe Yes! Now you can have your rice on the side without robbing the carb bank! :) Pair this yummy cauliflower rice recipe with your favorite protein for a full meal, without the guilt! Ingredients: 1 head cauliflower 1 tablespoon ghee ½ yellow onion, chopped ½ jalapeno seeded...
Healthy Chicken Fajitas Recipe Love the simplicity of only using ONE pan for these healthy chicken fajitas! No multitasking and much easier cleanup. This recipe serves two. Who are you treating to this fiesta in your mouth? :) This is also a great recipe to keep in...
Healthy Buffalo Chicken Sandwich Ditch the bread and use sweet potato instead! Have yourself a yummy, healthy buffalo chicken sandwich! Great healthy alternative for those snacky days! Ingredients: 1 sweet potato, sliced lengthwise, about ¼” thick 4 oz shredded chicken 2 tbsp red pepper sauce (you can make your own...
Meet Lissa! From Creeping Weight Gain to Roller Derby Ready! In Lissa's words: "I’ve always been active, but for some time I had been re- lying on my younger days when I could eat whatever I wanted without worrying about the consequences. Boy, the weight sure...
Spring Roll Salad Love this clean and healthy recipe with and Asian flare! I paired it with my spin on the typical "peanut" sauce. Try this spring roll salad and tell me what you think! Do you love it like I do?! Ingredients 4 oz shredded boiled chicken...
Meet Kelly! Down 10 pounds and went from Fast-Food Eating to Feeling Good In Kelly's words: "When I found Natalie Jill’s program, I was at my heaviest weight aside from my pregnancy weight. I wanted to feel as beautiful as my husband tells me I...