Raw Cacao Recipes! Healthy sweet tooth raw cacao recipes! If you're eating a balanced diet, you are less likely to get sweet tooth cravings. But -- I get it -- cravings can present themselves and they just won't go away until, of course, they are satisfied....
You are the sum of the people you surround yourself with [caption id="attachment_27214" align="alignleft" width="234"] With Cassey Ho from Blogilates[/caption] One thing I know for sure is that we are the sum of the people who we surround ourselves with. That is not my original quote but it...
Easy To Make Artichoke Recipes Heck yes! These easy to make artichoke recipes are just in time for spring! Sharing with you my obsession with artichokes. The veggie is a good source of nutrients and vitamins C and K. Another fun fact: They're number 7 on...
Healthy Blackberry Goat Cheese Meatless Sliders on Hallmark's Home and Family with Natalie Jill - Unprocess Your Diet Sit back and watch as I cook Healthy Blackberry Goat Cheese Meatless Sliders on Hallmark's Home and Family from my brand new recipe book 7 Day Jump Start...
Recipes that thrive on social media Although you only see a snapshot of a recipe on social media -- there is actually A LOT that goes into choosing recipes that thrive on social media! Check it out in the video below :) Behind any good social media...
The Low Down on FAT BURNING Foods with Chalene Johnson [caption id="attachment_27078" align="aligncenter" width="500"] Click to Listen![/caption] Fat burning foods with a great friend and mentor! I am so honored to have been on Chalene Johnson's podcast, The Chalene Show! We talked about the release of my...
The AskGaryVee Show with Natalie Jill and Mike Rashid I really LOVED having the chance to answers some questions on the AskGaryVee show this week in NYC! Questions that we answered on this episode of #TheGaryVee Show with Gary Vaynerchuk: The online fitness space is super noisy....
Healthy Butter Coffee Recipes Just For You! So it may have taken me 44 years to enjoy coffee more than green tea in the mornings, but now, I SERIOUSLY can't function without it!! Not even kidding. If you follow me on Snapchat, you already know this!...
Healthy Chia Seed Treats Have you had your dose of chia seeds today? They are rich in a TON of things that are good for you like omega-3 fatty acids, iron, calcium, fiber, protein and potassium...
Three Simple Healthy Sweet Treats I am so excited to share these three simple MitoXcell healthy sweet treats! Although you can use any cacao for these recipes, MitoXcell is what I use for ANYTHING I do that involves cacao because in addition to satisfying my sweet tooth, it is...
Quick Zesty Salads News flash: boring salads are SO two years ago! Whip up these delicious and zesty salads in only a few minutes. We can all use some zest in our lives!! So here are some quick zesty salads for you...
Chatting the UNPROCESSED solution with Jonathan Bailor Watch the full video below. I loved being a guest on Jonathan Bailor's SANE solution! Listen and subscribe to his awesome podcast here! "Be Happy...