Super Simple Diet Featured in Woman's World Sooooo THIS just happened! Being recognized for helping others feels amazing! My super simple diet nutrition and exercise programs have helped so many people, that they caught the attention of Woman's World Magazine! Thanks to YOU, they wanted to do a feature on...
5 Fat Burning Recipes To Unprocess Your Diet With 700 Club Recently, I had the pleasure of appearing live on the 700 Club with Terry Meeuwsen. We discussed my new book, 7 Day Jumpstart, Unprocess Your Diet. I shared my story of being depressed, divorced, financially...
My good friend, Bill Dean of M.C. Dean was open to hosting this at his Georgetown Residence so we made a plan! However, I had to get Bill Dean to be open to DOING my program and recipes first which he DID and enjoyed!...
Yummy Fat Burning Avocado Recipes Yummy fat burning avocado recipes! Today we are talkin' about avocados...
Healthy Thai Recipes Bringing you Healthy Thai Inspired Recipes. Why? Because they're delicious, healthy, AND so photo worthy! Whip up these recipes and make everyone's mouth water...
Clean Food Crush Recipes that are 7 Day Jump Start Approved - video I not only love Rachel Maser from Clean Food Crush for her amazing social media, pictures, and recipes BUT she's a mom of 4 and I met her through her AMAZING transformation from my...
Raw Cacao Recipes! Healthy sweet tooth raw cacao recipes! If you're eating a balanced diet, you are less likely to get sweet tooth cravings. But -- I get it -- cravings can present themselves and they just won't go away until, of course, they are satisfied....