23 Apr Healthy Chia Seed Treats
Healthy Chia Seed Treats Have you had your dose of chia seeds today? They are rich in a TON of things that are good for you like omega-3 fatty acids, iron, calcium, fiber, protein and potassium...
unprocess your diet Tag
21 Apr Three Simple Healthy Sweet Treats
Three Simple Healthy Sweet Treats I am so excited to share these three simple MitoXcell healthy sweet treats! Although you can use any cacao for these recipes, MitoXcell is what I use for ANYTHING I do that involves cacao because in addition to satisfying my sweet tooth, it is...
15 Apr Quick Zesty Salads
Quick Zesty Salads News flash: boring salads are SO two years ago! Whip up these delicious and zesty salads in only a few minutes. We can all use some zest in our lives!! So here are some quick zesty salads for you...
13 Apr Chatting the UNPROCESSED solution with Jonathan Bailor
Chatting the UNPROCESSED solution with Jonathan Bailor Watch the full video below. I loved being a guest on Jonathan Bailor's SANE solution! Listen and subscribe to his awesome podcast here! "Be Happy...
06 Apr The Fit2Fat2Fit Experience Podcast – Natalie Jill on Working Towards Getting Stronger as a Fitness Goal
The Fit2Fat2Fit Experience Podcast - Natalie Jill on Working Towards Getting Stronger as a Fitness Goal Released April 6, 2016 Drew Manning is a fitness guru who literally went from FIT to FAT (intentionally) to FIT. His goal is to inspire people to get fit, help them...
06 Apr Three Amazing Healthy Asparagus Recipes
Three Amazing Healthy Asparagus Recipes Asparagus is popular for a reason! Not only is it tasty, but it is packed with nutrients that are beneficial to your body. Just to name a few: asparagus has fiber, folate, vitamins A, C, E and K. I put together these three...
17 Mar Chia Seed Pudding Recipe – Unprocess Your Diet
Chia Seed Pudding I wanted to share with you one of my favorite recipes from my BRAND NEW, real-deal, full-color, hard-cover recipe BOOK! This Chia Seed Pudding is so delicious, and guilt-free. Ingredients: 1/4 cup Shredded, Unsweetened Coconut 1/3 cup Chia Seeds 1 1/2 cups Unsweetened Coconut...