BEST Upper Body Bodyweight Workout YES, you can totally get fit using just your bodyweight. You can also use a few handy tools to help accelerate and progress your bodyweight training! I wanted to share with you the BEST upper body bodyweight workout you can do...
Killer Arm Workout Today we are toning the upper body with three easy moves in this killer ARM workout! Summer is right around the corner, which means so is tank top and bathing suit season! You can use dumbells, soup cans, or your own body weight!...
Upper Body Jiggle Eraser Park Workout! Upper Body Jiggle Eraser Park Workout! Want an upper body workout that you can do without a gym and without using any equipment? Well, ok! I was recently in NYC filming with my friend, Keri Glassman, and I put her through...