Extreme Upper Body Workout - An advanced AB and SHOULDER routine Today we are doing an EXTREME upper body workout focusing on our abs and our shoulders! If you are a beginner, this not for you (try this beginner upper body workout instead!), but if you've...
Inner Thigh Fat Blaster Workout Tackle those inner thighs with this inner thigh fat blaster workout! All you need is yourself and a small area to work in! Are you IN?! Inner Thigh Fat Blaster Workout #1 - Plie Squats [caption id="attachment_29180" align="alignright" width="189"] Click to Pin It![/caption] Stand...
Full Body Workout Routine Using a Wall - Part 1 I am going to teach you 4 basic moves in this full body workout routine using a wall that anyone can do. Yes -- even if you're a beginner! Full Body Workout Routine Move #1 - Standing...