3 new workouts for your SHOULDERS, ARMS and BOOTY!

28 Jun 3 new workouts for your SHOULDERS, ARMS and BOOTY!

Posted at 11:56h in Miscellaneous, Videos, Workouts by Natalie Jill

3 new workouts for your SHOULDERS, ARMS and BOOTY!

7 minute or less ARM Body weight workout!

7 minute body weight shoulder workout!

Quick BOOTY body weight workout!

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age in reverse, arms, at home workouts, body weight, body weight exercise, body weight workout, booty, shoulder, workouts

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.