24 May 3 Ways to Get Your Arms from Flab to FAB – video
Tips for Flabby Arms! 3 Ways To Get Arms from FLAB to FAB
Tips for FLABBY arms! Do you want to know how to turn those arms from flab to fab? In this buff arm workout video, I get to chat with my friend, Shelli Pelly, and share our 3 tips to get rid of the flab and make your arms super fab!
NJFit TWEETit: Seriously with the flabby arms? I just want FABULOUS arms! #fromflabtofab #armtips @NatalieJillFit
Three Tips on Turning your arms from FLAB to FAB!
#1 Tips for Flabby Arms – Get a friend to help
Grab a workout partner and motivate each other. Plan workouts together and encourage each other.
#2 Tips for Flabby Arms – Use your arms more throughout the day
Just use your arms more! Carry a heavy handbag like my friend, Shelli. She basically carries everything in her bag, from snacks to bowls and measuring cups! To learn more about the Jessie Georgina collection, check out her line HERE.
#3 Tips for Flabby Arms – Eat Healthy Foods
Try an unprocessed diet! You always want the proper ratio of fats, not to mention having a balanced meal keeps you fuller, longer. For instance, check out Shelli’s “go to” snack:
¼ cup cottage cheese
½ cup blueberries
Touch Cinnamon
Keeps you full longer, with good, healthy fat so sprinkle with some almonds or honey
“Be Happy…Be Healthy…Be Fit!”
-Natalie Jill
