02 Jul 3 Step Quick Healthy Snacks
Today is all about a FLAT BELLY and how you can snack super quick, and super healthy. We are taking it to the kitchen so I can share three quick, healthy snacks with you that you can eat and keep that flat belly! (or GET that flat belly if you don’t have one yet!)
When I think of snacks, I use my hand as my guide. The carb is the size of your fist and the fat is the size of your thumb.
Quick Healthy Snack #1 – Cinnamon Almond Apples 
Ingredients:
1 apple
2 tsp almond butter
1/2 tsp crushed almonds
cinnamon
Directions:
Slice your apple into thin slices. Drizzle on your almond butter. Sprinkle on the cinnamon and top with crushed almonds. A sweet snack with the perfect balance.
Quick Healthy Snack #2 – Three Step Ceviche
Ingredients:
1 cup shrimp
diced tomatoes
cilantro
1 tbsp avocado
lime
Directions:
Squeeze fresh lime juice on your shrimp. Add the avocado, and mix. Once mixed, add in the tomatoes and cilantro and mix again. A zesty snack with a great balance of protein, carbs, and fat.
Quick Healthy Snack #3 – Turkey Roll Up
Ingredients:
thick romaine lettuce
1/2 – 1 cup chicken or turkey
bean sprouts
1 tbsp avocado
mustard
Directions:
Add the chicken or turkey to your romaine leaf. Top with sprouts, avocado, and mustard. Roll it up and enjoy! Another balanced, delicious snack!
UM YUM!
Want to see more of these simple snacks? Let me know in the comments below 🙂
xoxo Be Happy…Be Healthy…Be Fit
-Natalie Jill
