Beginner Hip Hop Dance with Keaira LaShae - video

05 Apr Beginner Hip Hop Workout with Keaira LaShae – video

Posted at 06:42h in Videos, Workouts by Natalie Jill

Beginner Hip Hop Workout with Keaira LaShae – video

Beginner Hip Hop Workout! I had my friend Keaira LaShae over because she is the bomb dot com with dance moves, and she challenged me to step my game up…so I did! Not only did I get an amazing FULL BODY workout, but I learned how to “paint that wall with my booty”, twerk, and let’s be real…embarrass myself while doing it! LOL

NJFit TWEETit: Who said white girls can’t dance?! LOL Dance parties counting as #workouts #WINNING. @nataliejillfit @keairalashae

Okay, it’s undeniable — Keaira is an AMAZING dancer with all of the rhythm. But, who said working out can’t be fun and can’t feel like a dance party in your living room?! 🙂 I hope you have as much fun doing this as we did!

Be Happy… Be Healthy… Be Fit!

– Natalie Jill

Have you preordered my BOOK?!

To subscribe to Keaira LaShae on YouTube, click HERE. To see even more of what she has available to you, click HERE.

Comments

comments

Pin102

102 Shares

Tags:

bodyweight workout, hip hop workout, keaira lashae, natalie jill

Print page

Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.