05 Sep Healthy Frittatta with Veggies and Goat Cheese
Healthy Frittata with Veggies and Goat Cheese
Breakfast of champions! Love this healthy and easy to make veggie and goat cheese frittata. Also a good meal to make in advance to have ready to eat on the hectic weekday mornings.
Ingredients:
1 tbsp coconut oil
2 cups spinach, diced
1 red pepper, julienned
½ cup sliced mushrooms
½ cup goat cheese
⅓ cup cherry tomatoes, cut in half
2 green onions, chopped
8 eggs
Salt and pepper to taste
Directions:
Preheat oven to 400 degrees. Using a large ovenproof skillet, heat coconut oil on the stove. Saute red pepper, mushrooms and spinach just until spinach is wilted. In a medium mixing bowl whisk together eggs, green onion, salt and pepper. Pour egg mixture into skillet with the spinach and peppers. Add tomatoes and goat cheese and stir a few times to combine all ingredients. Cook for about 3 minutes on the stove, then place in the oven and cook about 10-15 minutes or until set. Remove from oven and cut into pie shapes, serve warm.
“Be Happy…Be Healthy…Be FIT!”
-Natalie Jill
