25 Apr From Hospital Doctor to Health Disruptor: Dr. Jess Peatross Reveals What Your Doctor Isn’t Telling You About Supplements
Are you overwhelmed by the countless supplement options and trendy IV treatments promising miraculous health benefits? If you’re trying to navigate the confusing world of wellness as a midlife woman, Dr. Jess Peatross’ expert insights might be exactly what you need.
As a traditionally trained Western medicine doctor who took a bold turn toward functional medicine, Dr. Jess brings a unique perspective to the supplement conversation. Her journey began when she started questioning hospital practices that didn’t align with true healing, leading her to explore alternative approaches despite significant professional risks.
What sets Dr. Jess apart is her unwavering commitment to her medical oath to “do no harm” – even at significant personal and professional cost. Unlike many of her colleagues, she was willing to speak truthfully about patient care concerns – even when it upset medical boards, state authorities, ultimately risking her paycheck and career. What further distinguishes Dr. Jess is how she transformed her own health setbacks into expertise, taking her medical knowledge “to a whole other level” through personal experience.
The Cost of Chronic Stress on Your Body
Dr. Jess’ health journey took a dramatic turn when years of professional stress, legal battles, and personal challenges created a perfect storm that depleted her body’s essential nutrients. Despite eating a nutritious diet, her B vitamin levels plummeted, her vitamin D dropped to dangerously low levels, and inflammation markers soared.
These deficiencies manifested as severe health issues, including depression, fatigue, and brain fog. Her experience demonstrates how chronic stress can literally strip your body of vital nutrients, regardless of your diet quality. The physical toll of sustained stress often goes unrecognized until it creates serious health problems.
The Truth About Vitamin IVs: Helpful or Hype?
Many people turn to IV vitamin therapy for quick nutrient replenishment, but are these expensive treatments worth it? Dr. Jess provides valuable context:
For those with severe deficiencies or compromised gut absorption, IV treatments can provide immediate relief by bypassing digestive issues. Dr. Jess herself found them tremendously helpful during her recovery, feeling an immediate boost after receiving B vitamins intravenously.
However, these treatments aren’t necessary for everyone. Your genetic makeup significantly impacts how you respond to certain supplements and treatments. Some people, particularly those with CBS and COMT gene variations, may actually feel worse after receiving certain IV nutrients.
The ideal approach is using IV therapy as a short-term solution while addressing underlying gut health issues. Dr. Jess typically recommends IV treatments every other week for 2-3 months before transitioning to high-quality oral supplements.
Understanding Your Liver’s Role in Overall Health
The liver serves as your body’s primary filtration system, but its function remains a mystery to many. When functioning optimally, your liver transforms toxins into water-soluble compounds that can be eliminated through urine. However, this complex system can become overwhelmed, creating a cascade of health problems.
As we age, our liver’s efficiency naturally declines, but modern lifestyle factors accelerate this process. Signs of liver stagnation include unexplained skin rashes, headaches, constipation, irritability, and stubborn weight gain. Supporting proper liver function is essential for overall health and particularly impacts hormone balance.
The Missing Link in Hormone Balance: Bile Production
A frequently overlooked aspect of hormone health: bile production. This digestive fluid, produced by the liver and stored in the gallbladder, does more than just break down fatty foods. It plays a crucial role in hormone regulation, particularly estrogen balance.
When bile flow becomes stagnant, it disrupts the body’s ability to properly eliminate used hormones, potentially leading to estrogen dominance. This explains why some women experience conflicting hormone symptoms or why hormone tests show confusing results. Supporting bile production through targeted supplements can significantly improve hormone-related symptoms.
Bioavailability: The Key to Effective Supplementation
One of the most important factors in supplementation is bioavailability – how efficiently your body can absorb and utilize nutrients. Traditional capsules may only deliver 20-25% of their contents to your system, while liposomal formulations can achieve nearly 100% absorption when used correctly.
Liposomal supplements contain nutrients wrapped in fat globules that can be absorbed directly through the mouth’s mucosal tissue when held under the tongue for 30-60 seconds. This delivery method bypasses digestive limitations and provides immediate nutrient availability, making it particularly valuable for those with digestive issues or severe deficiencies.
Essential Supplements for Midlife Women
Several key supplements deserve consideration for midlife women based on Dr. Jess’ findings:
- Glutathione with B Vitamins: As the body’s master antioxidant, glutathione supports liver detoxification while B vitamins are essential for energy production, hormone creation, and red blood cell formation.
- TUDCA (Tauroursodeoxycholic Acid): This bile salt enhances bile flow, supporting proper hormone elimination, fat-soluble vitamin absorption, and brain function.
- Comprehensive Minerals: Beyond basic trace mineral drops, therapeutically dosed minerals including magnesium, selenium, and boron can replenish reserves depleted by chronic stress.
- Hormone-Supporting Formulas: Specialized supplements can help mitigate the nutritional deficiencies caused by hormonal contraceptives and support overall hormonal balance.
Each body responds differently to supplements based on genetic variations, current health status, and individual needs. Rather than following generic recommendations, pay attention to how your body responds to different approaches.
If you feel worse after taking a supplement that’s supposedly beneficial, it’s not “detox symptoms” – it’s your body signaling that this specific formulation isn’t right for you. Working with knowledgeable practitioners who understand these nuances can help you develop a targeted approach that addresses your unique needs.
As we navigate the complexities of midlife health, having evidence-based information becomes increasingly valuable. By understanding the underlying mechanisms of supplements and treatments, we can make more informed choices that truly support our wellbeing during this transformative life stage.
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The contents of the Midlife Conversations podcast is for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider. Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links mentioned on this podcast.
