Ab and Core Workout Video Playlist

02 Oct Ab and Core Workout Video Playlist- VIDEO

Posted at 16:28h in Videos, Workouts by Natalie Jill

Ab and Core Workout Video Playlist

Abs are not just “made in the kitchen.” Doing the right types of exercises with the right form and intensity can do wonders for that mid section! Below is a sampling of some of my favorite ab workouts from my youtube channel:

Ab and Core Workout videos Now keep in mind, there is a bit more to ab and core definition than just a few exercises. I go into GREAT DETAIL about what it takes to get those defined ABS HERE

I also have a BRAND NEW Ab DVD for you HERE

Subscribe to my youtube channel HERE.

Join 130,000+ others in doing my FREE monthly workout calendars. Sign up HERE.

“Be Happy…Be Healthy…Be Fit!”

– Natalie Jill

Comments

comments

Pin1

1 Shares

Print page

Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.